Healthy living leads to longer, fuller lives. So we’ve compiled a list of five healthy habits for Senior Citizens living at home. But, even if we know what’s good for us, it can be hard to change our behaviors. Often… Read More

There is a deep history of Irish culture in New England. From Scotch-Irish settlements in the early 1700s onward, the Irish have brought a wealth of traditions to the region such as St. Patrick’s Day, Irish soda bread, and Irish… Read More

Life’s journey is a celebration! Maintaining a positive attitude on aging leads to longer, healthier, and happier lives. An optimistic outlook improves physical and mental health as well as social relationships. In addition, a positive outlook leads to acceptance and… Read More

There are a plethora of benefits to exercise for Senior Citizens. Regular workouts are one of the best things you can do for health and wellbeing. Activity improves mental and physical health. In addition, it reduces the risk of many… Read More