Gardening is an excellent opportunity for older adults to stay active and spend time outdoors. But sometimes large, in-ground gardens are impractical. Don’t let small yards or mobility issues stop you. Try container gardening for Senior Citizens. Use pots and… Read More
Our state is growing older. According to the latest census data, more than 16 percent of New Jerseyans are 65 or older. Fortunately, there are many services for Senior Citizens in Central New Jersey. State and local governments provide assistance… Read More
Healthy living leads to longer, fuller lives. So we’ve compiled a list of five healthy habits for Senior Citizens living at home. But, even if we know what’s good for us, it can be hard to change our behaviors. Often… Read More
There is a deep history of Irish culture in New England. From Scotch-Irish settlements in the early 1700s onward, the Irish have brought a wealth of traditions to the region such as St. Patrick’s Day, Irish soda bread, and Irish… Read More
Life’s journey is a celebration! Maintaining a positive attitude on aging leads to longer, healthier, and happier lives. An optimistic outlook improves physical and mental health as well as social relationships. In addition, a positive outlook leads to acceptance and… Read More
