Social isolation is a risk factor for poor mental and physical well-being. The health impacts of loneliness include things like heart disease, depression, and cognitive decline. This is particularly a problem for Senior Citizens who live alone due to decreased… Read More
You can make healthy Halloween treats for Senior Citizens at home using simple ingredients like fruit and yogurt. Creating these treats is a great family activity. They are so easy to make that grandparents and grandchildren can prepare them together.… Read More
As dusk approaches, confusion and anxiety set in. Sundowning in Senior Citizens is the sudden onset of delirium in the early evening, typically between 4pm and 6pm. Symptoms progressively worsen as natural light diminishes and shadows form. Some people may… Read More
Did you know there are many benefits of seafood for Senior Citizens? It’s true. Fish are packed with beneficial nutrients for Senior Citizens. For example, many fish contain Omega-3 fatty acids which help maintain healthy bodies. In addition, eating the… Read More
It’s time to enjoy some Autumn activities for Senior Citizens. Every year when the leaves change and the weather gets cooler, many New Jerseyans get away for the weekend to gather together for festivals or simply see what the Garden… Read More
