The beautiful summer weather is here! Get out and delight in some open-air dining. As state restrictions lighten, Senior Citizens all across central New Jersey can enjoy patio seating once again. The state reopened for outdoor dining on June 15.… Read More
In the long days of summer, it’s good for Senior Citizens to get out in the sunshine. New Jersey offers many outdoor recreational opportunities for older adults. Stroll through a botanical garden or sunbathe on the beach. Morning trips are… Read More
For many Older Adults, aging comes with a plethora of physical and mental barriers that affect day-to-day life. Dementia, arthritis, and injuries impact activities of daily living such as bathing, dressing, cooking, and cleaning. When facing these issues, families must… Read More
March is National Nutrition Month, and this year’s theme is “Eat Right, Bite by Bite.” This idea reminds us that every bite of healthy nutrition is a step in the right direction. Small changes can make a significant impact over… Read More
Growing older is a natural part of life. As people get older, they become more susceptible to disease and disability. Studies have linked the process of aging with the shortening of DNA end-caps called telomeres. Shorter telomeres mean the DNA… Read More
