As the New Jersey population gets older, more and more people are seeking in-home care services for Senior Citizens. With the proper support, people who need long-term care can safely stay in their homes and community for as long as… Read More
Category: CHHHA
Where to Find In-Home Senior Care in Hunterdon County, NJ
Most older adults want to age in place and live independently in their community. So, when caring for aging loved ones, you want to find the best support possible. Fortunately, there are many resources for in-home senior care in Hunterdon… Read More
Back Protecting Exercises for Senior Citizens’ Strength and Range of Motion
Back pain can slow you down and limit your range of motion. With back protecting exercises for Senior Citizens, you can stay fit and agile for longer. The most important thing is consistency. Do what you are able regularly to… Read More
Core Exercises for Senior Citizens to Help Improve Walking and Mobility
Engaging in core exercises for Senior Citizens helps improve walking and mobility. Everybody has unique needs, so do what you can within your ability level. The most important part is consistency. Sticking to exercise routines helps you stay strong and… Read More
Four Fun Ways to Keep Senior Citizens Active and Mobile
Part of healthy aging is to keep Senior Citizens active and ambulatory. When physical activity is fun and social, older adults are more likely to participate and make it a habit. For example, joining a bocce club that meets once… Read More
