Feelings of loneliness are common among Senior Citizens. The retirement years can lack close connections with family and former co-workers. Feeling lonely over long periods of time can significantly impact a person’s health. Specifically, loneliness

It’s time to emerge from winter hibernation! Senior Citizens have been indoors during the cold winter months and now that spring has arrived, it is time to get back outside and move. Warmer weather means

Often Senior Citizens are not as mobile as they would like to be. For those who can’t drive or travel, it’s easy to feel isolated and alone. They may find it difficult to connect with

Falls are a leading cause of injury for the elderly. Darkness increases the fall risk for senior citizens.  Eyesight tends to worsen with age, and our eyes don’t adjust as well to the changing light