Heart-Healthy Habits for Senior Citizens
Heart disease is the leading cause of death in America. And, as we age, our risk of heart disease increases. In fact, half of all Americans with cardiovascular disease are age 60 or older. Fortunately,
Heart disease is the leading cause of death in America. And, as we age, our risk of heart disease increases. In fact, half of all Americans with cardiovascular disease are age 60 or older. Fortunately,
Walking and driving in winter can be dangerous for anyone, but especially for older adults. For instance, reaction time and stability decrease as we age, increasing the likelihood of accidents and falls. That’s why talking
Winter tends to be cold and dry, leading to chills and dehydration. Fortunately, warm drinks help older adults stay toasty and hydrated. With that in mind, we’ve compiled a list of hot beverage recipe ideas
Most older adults want to age in place and live independently in their community. So, when caring for aging loved ones, you want to find the best support possible. Fortunately, there are many resources for
Are you getting ready for a holiday party but don’t know what to bring? Often older adults want to bring something homemade to share with friends and family. So, we’ve put together a list of