Apple picking in the fall is a wonderful opportunity for Senior Citizens to be physically active outdoors. A trip to the apple orchard is ideal for Senior Citizens because there’s no need to bend over

September is Prostate Health Month, a time to raise awareness about prostate-related diseases, such as cancer, enlarged prostate, and prostatitis. The prostate is a small gland that surrounds a man’s urethra. Several prostate-related illnesses affect